πŸ„ Mushroom Barley Soup with Miso

Ingredients

  • 2 Tbsp avocado oil
  • 1½–2 lbs cremini or portabella mushrooms, trimmed and quartered
  • Kosher salt and freshly ground black pepper
  • 1 bunch scallions, light green and white parts thinly sliced
  • ¼–½ tsp crushed red pepper (to taste)
  • 4 cups low-sodium vegetable broth
  • 2 cups water
  • Β½ cup pearl barley
  • 2 Tbsp white miso
  • 2 Tbsp soy sauce (or more to taste)
  • 5 oz baby spinach (about 5 packed cups)
  • 1 lime or 1 Tbsp lime juice

Instructions

  1. Heat 2 Tbsp avocado oil in a large pot over medium-high until shimmering.

  2. Add 1½–2 lbs quartered mushrooms and season lightly with salt and pepper. Cook, stirring occasionally, until mushrooms shrink and release their juices, 6–7 minutes.

  3. Stir in sliced scallions and ¼–½ tsp crushed red pepper. Cook until softened, about 2 minutes.

  4. Pour in 4 cups vegetable broth, 2 cups water, and Β½ cup pearl barley. Bring to a boil, then reduce heat and simmer, stirring occasionally, until barley is tender, about 30 minutes.

  5. In a small bowl, combine 2 Tbsp white miso, 2 Tbsp soy sauce, and lime juice. Use the back of a spoon or muddler to work into a smooth paste, adding a few tablespoons of hot broth if needed. During the last 5 minutes of cooking, stir the mixture into the soup.

  6. Add 5 oz baby spinach in batches, stirring until wilted after each addition.

  7. Taste and season with more soy sauce or salt as needed.

  8. Finish with black pepper and serve.


Tips

  • Don’t skip the misoβ€”it adds serious umami without needing meat or dairy.
  • The soup thickens as it sits; add more broth when reheating.

πŸ›’ Shopping List

Produce

  • 1½–2 lbs cremini or Portabella mushrooms
  • 1 bunch scallions
  • 5 oz baby spinach
  • 1 lime or 1 Tbsp lime juice

Pantry

  • 2 Tbsp avocado oil
  • ¼–½ tsp crushed red pepper
  • 4 cups low-sodium vegetable broth
  • Β½ cup pearl barley
  • 2 Tbsp white miso
  • 2 Tbsp soy sauce
  • Kosher salt and black pepper

Attribution

Adapted from Miso Mushroom Barley Soup by NYT Cooking